Histamine – Page 2

Mould and the immune system: the impact on histamine intolerance and MCAS

May 6, 2024 // by Luanne Hopkinson

For centuries, human have co-existed with mould. Typically, small amounts of environmental moulds don’t pose a s …

April 3, 2024 // by Luanne Hopkinson

Ever gone to the gym to workout or tried to exercise outside, only to find that 5 minutes in, you feel light-headed, …

February 27, 2024 // by Luanne Hopkinson

Are you eating enough protein?It can be easy to overlook the foundational role that dietary protein plays in our …

January 5, 2024 // by Luanne Hopkinson

Are you experiencing the symptoms of histamine intolerance along with anxiety? Ever wondered if anxiety and histamine …

October 14, 2023 // by Luanne Hopkinson

Do you know that there is an increased likelihood of autoimmune conditions if you have histamine intolerance, mast cell …

September 30, 2023 // by Luanne Hopkinson

Did you know that there are 79 toxins that can be released by candida? And one of them is histamine?What?! So there …

September 1, 2023 // by Luanne Hopkinson

Is snacking making your gut symptoms and histamine intolerance worse? I find a lot of my clients are frequently snacking …

June 25, 2023 // by Luanne Hopkinson

In our lives, we have toxins all around, from the air that we breathe, the products that we use and the food we consume. …

June 1, 2023 // by Luanne Hopkinson

Sometimes we have crazy symptoms occurring and we don't know why! The best way to figure out if histamine is an issue is …

March 12, 2023 // by Luanne Hopkinson

Following a low histamine diet can be challenging. Many high-histamine foods are also nutrient-dense, such as fermented …

December 9, 2022 // by Luanne Hopkinson

Your skin and histamine intolerance, did you know the skin, gut, and histamine are all interconnected?We all strive …

September 3, 2022 // by Luanne Hopkinson

Histamine intolerance and mast cell activation syndrome - Are you feeling a little overwhelmed?Do you believe that …