Histamine Archives

The Thyroid, Autoimmune conditions and histamine intolerance, are they connected?

October 14, 2023 // by Luanne Hopkinson

Do you know that there is an increased likelihood of autoimmune conditions if you have histamine intolerance, mast cell …

September 30, 2023 // by Luanne Hopkinson

Did you know that there are 79 toxins that can be released by candida? And one of them is histamine? What?! So there …

September 1, 2023 // by Luanne Hopkinson

Is snacking making your gut symptoms and histamine intolerance worse? I find a lot of my clients are frequently snacking …

June 25, 2023 // by Luanne Hopkinson

In our lives, we have toxins all around, from the air that we breathe, the products that we use and the food we consume. …

June 1, 2023 // by Luanne Hopkinson

Sometimes we have crazy symptoms occurring and we don't know why! The best way to figure out if histamine is an issue is …

March 12, 2023 // by Luanne Hopkinson

Following a low histamine diet can be challenging. Many high-histamine foods are also nutrient-dense, such as fermented …

December 9, 2022 // by Luanne Hopkinson

Your skin and histamine intolerance, did you know the skin, gut, and histamine are all interconnected? We all strive …

September 3, 2022 // by Luanne Hopkinson

Histamine intolerance and mast cell activation syndrome - Are you feeling a little overwhelmed? Do you believe that …

July 31, 2022 // by Luanne Hopkinson

Ever heard of the histamine & oestrogen connection? Ever wondered why your histamine symptoms are worse before your …

July 2, 2022 // by Luanne Hopkinson

Histamine and Stress and the Histamine bucket, did you know they are all connected? Histamine intolerance is …

May 3, 2022 // by Luanne Hopkinson

One of the main ways to manage histamine intolerance is to consume a low histamine diet. At times, this can be quite …

November 30, 2021 // by Luanne Hopkinson

If you have Histamine Intolerance, you know how frustrating it is to deal with symptoms that seem to come out of …