Talking about digestive issues such as constipation and bowel movements might not be the most pleasant topic, but it's a …
Gut Motility and Constipation: Keys to Managing Histamine IntoleranceRead More
// by Luanne Hopkinson
Talking about digestive issues such as constipation and bowel movements might not be the most pleasant topic, but it's a …
Gut Motility and Constipation: Keys to Managing Histamine IntoleranceRead More
// by Luanne Hopkinson
For centuries, human have co-existed with mould. Typically, small amounts of environmental moulds don’t pose a …
Mould and the immune system: the impact on histamine intolerance and MCASRead More
// by Luanne Hopkinson
Ever gone to the gym to workout or tried to exercise outside, only to find that 5 minutes in, you feel light-headed, …
// by Luanne Hopkinson
Are you eating enough protein?It can be easy to overlook the foundational role that dietary protein plays in our …
// by Luanne Hopkinson
Are you experiencing the symptoms of histamine intolerance along with anxiety? Ever wondered if anxiety and histamine …
// by Luanne Hopkinson
Do you know that there is an increased likelihood of autoimmune conditions if you have histamine intolerance, mast cell …
The Thyroid, Autoimmune conditions and histamine intolerance, are they connected?Read More
// by Luanne Hopkinson
Did you know that there are 79 toxins that can be released by candida? And one of them is histamine?What?! So there …
Candida and histamine intolerance – Can candida be making it worse?Read More
// by Luanne Hopkinson
Is snacking making your gut symptoms and histamine intolerance worse? I find a lot of my clients are frequently snacking …
Could Snacking Make Histamine Intolerance Symptoms Worse?Read More
// by Luanne Hopkinson
In our lives, we have toxins all around, from the air that we breathe, the products that we use and the food we consume. …
What chemicals can make histamine intolerance worse?Read More
// by Luanne Hopkinson
Sometimes we have crazy symptoms occurring and we don't know why! The best way to figure out if histamine is an issue is …
// by Luanne Hopkinson
Following a low histamine diet can be challenging. Many high-histamine foods are also nutrient-dense, such as fermented …
How to get enough vegetables on a low histamine dietRead More
// by Luanne Hopkinson
Your skin and histamine intolerance, did you know the skin, gut, and histamine are all interconnected?We all strive …