Histamine Intolerance Archives - Happy Without Histamine

Digestive Enzymes and Histamine Intolerance

September 4, 2024 // by Luanne Hopkinson

Digestive and gut health are crucial to our overall well-being, affecting everything from our immune system and weight …

July 9, 2024 // by Luanne Hopkinson

I often talk about histamine intolerance and the effect it has on hormones, stress, gut health and symptoms of histamine …

May 31, 2024 // by Luanne Hopkinson

Talking about digestive issues such as constipation and bowel movements might not be the most pleasant topic, but it's a …

May 6, 2024 // by Luanne Hopkinson

For centuries, human have co-existed with mould. Typically, small amounts of environmental moulds don’t pose a …

April 3, 2024 // by Luanne Hopkinson

Ever gone to the gym to workout or tried to exercise outside, only to find that 5 minutes in, you feel light-headed, …

February 27, 2024 // by Luanne Hopkinson

Are you eating enough protein?It can be easy to overlook the foundational role that dietary protein plays in our …

February 1, 2024 // by Luanne Hopkinson

Pregnenolone steal is frequently responsible for the hormonal fluctuations experienced by many women. Including during …

November 30, 2023 // by Luanne Hopkinson

Do you experience hypermobile joints, joint instability, or chronic pain? Are you dealing with histamine intolerance? …

October 31, 2023 // by Luanne Hopkinson

Caffeine is a widely consumed stimulant found in coffee, tea, energy drinks and even chocolate. It's known for its …

October 14, 2023 // by Luanne Hopkinson

Do you know that there is an increased likelihood of autoimmune conditions if you have histamine intolerance, mast cell …

September 30, 2023 // by Luanne Hopkinson

Did you know that there are 79 toxins that can be released by candida? And one of them is histamine?What?! So there …

September 1, 2023 // by Luanne Hopkinson

Is snacking making your gut symptoms and histamine intolerance worse? I find a lot of my clients are frequently snacking …