I am a nutritionist who helps people with histamine intolerance get back to full food freedom.
- Candida and histamine intolerance – Can candida be making it worse?
- Could Snacking Make Histamine Intolerance Symptoms Worse?
- The importance of mindful eating
- What chemicals can make histamine intolerance worse?
- Top 10 high histamine foods
- Top 12 quercetin-rich foods for histamine intolerance
Buy your low histamine meal plan
Low histamine vegan recipe ebook
Find out which foods are low and high in histamine and how to shop store and cook them in the Happy Without Histamine low histamine foods list.