I am a nutritionist who helps people with histamine intolerance get back to full food freedom.
- Recurrent Urinary Tract Infections & Histamine Intolerance
- Understanding IBS: More Than Just a “Sensitive Stomach”
- Chronic pain and central sensitisation: When your nervous system gets stuck on high alert!
- Painful gut? Understanding visceral hypersensitivity
- Silent Reflux and Histamine Intolerance. Part 2
- Reflux and Histamine Intolerance: Part 1
Buy your low histamine meal plan
Low histamine vegan recipe ebook
Find out which foods are low and high in histamine and how to shop store and cook them in the Happy Without Histamine low histamine foods list.