I am a nutritionist who helps people with histamine intolerance get back to full food freedom.
- How histamine affects your sleep (and what to do about it)
- How to regulate your nervous system with Anchoring
- How to Feed Your Gut Bacteria Without Triggering a Histamine Reaction
- The 3 types of SIBO
- Long term impact of nervous system dysregulation
- Self-Care with Histamine Intolerance
Buy your low histamine meal plan
Low histamine vegan recipe ebook
Find out which foods are low and high in histamine and how to shop store and cook them in the Happy Without Histamine low histamine foods list.