1:1 coaching
For mindset coaching, including The MAP Method™, brain retraining or neuroplasticity coaching, join our BrainFood Program.
For personalised 1:1 nervous system coaching, book here:
Book coaching →
Coaching services do not include nutritional consultation, lab test reviews, personalised nutrition or supplement advice. This is only available in the Happy Without Histamine Method.
Luanne does not take private nutrition clients. To work with my team 1:1 to resolve your histamine intolerance, watch the free masterclass below. You can also book extra sessions with Luanne once you're in the programme!
Free masterclass
Watch my free Masterclass: The 5 Steps to Healing from Histamine Intolerance.
You will learn my 5-step plan, the exact same method I used to recover from histamine intolerance. These 5 steps everyone with histamine intolerance must know to resolve all those confusing symptoms and get back to eating foods you love without fear!
Register now →BrainFood programme
Join BrainFood and learn how to use the latest neuroscience to help your body recover.
Use easy tools to reduce symptoms, calm anxiety, improve sleep, increase tolerance to foods and activities and get better results from treatments.
Find out more →
Kickstart
With easy recipes, meal plans, handouts, and everything you need in a self-paced course, start the Low Histamine Kickstart today.
Kickstart your diet! →About the MAP Method
MAP is the number 1 method available to clear subconscious blocks. It's easy, safe, gentle and very fast! Using the latest research in neuroscience, the MAP Method allows us to rewire long-term memories, even ones created in childhood, by simply training the brain to find the negative unconscious memories and then neutralise the 'unwanted' traumas, beliefs, negative thoughts and emotions, including sabotaging patterns, within minutes.
This means that you don't have to know, remember the origin, or understand why you even have a block. Using the guidance provided in a MAP session you can easily and safely release the inner blocks limiting you from achieving true happiness and success in life. You do not even have to dive deep into the memory!
"Blocks" are simply memories that have led to behaviours that are not supporting you. Once the memory has been disconnected from the negative emotion, it doesn't affect your behaviours anymore. The result is long-lasting and once you begin reacting differently to your experiences, you begin to create new memories and 'new wiring' which reinforces the change.